Mon. & Wed.

Tues. & Thurs.

Sat. Morning

3:45 p.m. – All Blue, Red & Black Belts

4:30 p.m. – Pee Wee, White belts & Orange belts

5:15 p.m. – All Purple & Green belts

6:00 p.m. – Pee Wee, White belts & Orange belts

3:30 p.m. – Pee Wee, White belts & Orange belts

4:15 p.m. – All Purple & Green belts

5:00 p.m. – Pee Wee, White belts & Orange belts

5:45 p.m. – All Blue, Red & Black belts

6:30 p.m. – All Ranks

Sr. 9:00 a.m. All Belts

Jr. 9:00 a.m. Blue-Red

Jr 9:45 a.m. White-Grn

Fitness Kickboxing Class

Mornings:
Tues. & Thurs.: 9:30 a.m.
Friday: 5:15 p.m.
Saturday: 9:00 a.m.

Evenings:
Mon. & Wed.: 5:15 p.m. & 6:45 p.m.
Tues. & Thurs.: 5:30 p.m.

Muay Thai Kickboxing Class

Mornings - Adults
Mon & Wed.: 11:00 a.m.
Friday: 6:00 p.m.
Saturday: 11:15 a.m.

Evenings - Adults
Mon & Wed.: 6:00 p.m. & 7:30 p.m.
Tues. & Thurs.: 4:45 p.m.

Kids
Mon & Wed.: 5:45 p.m.
Tues. & Thurs.: 5:30 p.m.

Submission Grappling

Kids
Mon. & Wed.: 5:00 p.m.
Tues. & Thurs.: 6:15 p.m.
Saturday: 10:30 a.m.

Adults
Mon. & Wed.: 6:30 p.m.
Tues. & Thurs.: 7:00 p.m.
Saturday: 10:30 a.m.

FITNESS BOOTCAMP

Mon., Wed. & Fri.: 6:00 a.m.
Tues. & Thurs.: 6:15 p.m.

MMA

Tues. & Thurs.: 7:45 p.m.