Mon. & Wed.

Tues. & Thurs.

Sat. Morning

3:30 p.m. – All Blue, Red & Black Belts

4:15 p.m. – BBA

4:30 p.m. – Pee Wee, White belts & Orange belts

5:15 p.m. – All Purple & Green belts

5:15 p.m. – Adult All Rank

6:00 p.m. – BBA

6:15 p.m. – Pee Wee, White belts & Orange belts

3:30 p.m. – Pee Wee, White belts & Orange belts

4:15 p.m. – All Purple & Green belts

5:00 p.m. – BBA

5:15 p.m. – Pee Wee, White belts & Orange belts

6:00 p.m. – All Blue, Red & Black belts

6:45 p.m. – BBA

6:45 p.m. – Adult All Ranks

7:00 p.m. – All Ranks

7:45 p.m. – BBA

9:00 a.m. – All Belts

9:00 a.m. – Grn/Wht-Black

9:45 a.m. – BBA

10:00 a.m. – White-Purple

Gym Hours

Mon.-Thurs: 9:00 a.m. - 8:30 p.m.
Fri.: 10:00 a.m. - 7:00 p.m.
Saturday: 9:00 a.m. - 12:00 p.m.

Evenings:
Mon. & Wed.: 3:30 p.m., 5:15 p.m. & 6:45 p.m.
Tues. & Thurs.: 5:30 p.m. & 7:00 p.m.
Fri.: 5:15 p.m.

Fitness Kickboxing Class

Mornings:
Tues. & Thurs.: 7:00 a.m. & 9:30 a.m.
Saturday: 9:00 a.m.

Evenings:
Mon. & Wed.: 3:30 p.m., 5:15 p.m. & 6:45 p.m.
Tues. & Thurs.: 5:30 p.m. & 7:00 p.m.
Fri.: 5:15 p.m.

Muay Thai Kickboxing Class

Mornings - Adults
Mon., Wed. & Fri.: 11:00 a.m.
Saturday: 11:15 a.m.

Evenings - Adults
Mon & Wed.: 6:00 p.m.
Tues. & Thurs.: 4:45 p.m.
Tues. & Thurs.: 6:00 p.m. (Women Only)
Fri. 6:00 p.m.

Kids
Mon. & Wed.: 5:15 p.m.
Tues. & Thurs.: 5:30 p.m.

Brazilian Jiu Jitsu

Adults
Wed: 5:00 p.m.
Tues. & Thurs: 7:00 p.m.
Sat.: 10:00 a.m.

Kids
Mon. & Wed.: 4:15 p.m.
Tues. & Thurs.: 6:15 p.m.
Sat.: 10:00 a.m.

Adult Mixed Martial Arts

Evenings
Wed.: 7:00 p.m.

FITNESS BOOTCAMP

Mornings
Mon. & Wed.: 6:00 a.m.
Tues. & Thurs.: 5:30 a.m.
Fri. 6:30 a.m.

Evenings
Mon. & Wed.: 4:30 p.m.
Tues. & Thurs.: 6:15 p.m.